Michael K 46:56 row
10,013
Meters
46:56.5
Time
2:20.6
Pace
569
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1300 |
| Drag Factor | 92 |
July 18, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.5 | 10,013 | 2:20.6 | 126 | 732 | 569 | 25 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 26 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 46:56.5 | 425 | 2:17.0 | 136 | 767 | 24 | 25 |
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Workout Graph
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