Michael K 46:59 row
10,017m
Meters
46:59.5
Time
2:20.7
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 1377 |
| Drag Factor | 93 |
July 20, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.5 | 10,017m | 2:20.7 | 126 | 732 | 27 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 46:59.5 | 430m | 2:18.9 | 130 | 748 | 26 |
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Workout Graph
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