Michael K 45:36 row
10,024m
Meters
45:36.8
Time
2:16.5
Pace
584
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 24 |
Stroke Count | 1260 |
Drag Factor | 92 |
July 31, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:36.8 | 10,024m | 2:16.5 | 138 | 773 | 24 |
5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
45:36.8 | 129m | 2:22.6 | 121 | 715 | 21 |
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Workout Graph
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