Michael K 46:06 row
10,021m
Meters
46:06.7
Time
2:18.0
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1325 |
| Drag Factor | 93 |
August 08, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.7 | 10,021m | 2:18.0 | 133 | 757 | 26 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 46:06.6 | 225m | 2:28.0 | 108 | 671 | 25 |
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Workout Graph
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