Michael K 32:05 row
7,032m
Meters
32:05.4
Time
2:16.9
Pace
408
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 943 |
| Drag Factor | 93 |
August 10, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.4 | 7,032m | 2:16.9 | 136 | 769 | 26 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 32:05.4 | 452m | 2:18.7 | 131 | 751 | 26 |
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Workout Graph
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