Michael K 1:00:07 row
12,802m
Meters
1:00:07.3
Time
2:20.8
Pace
727
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1673 |
| Drag Factor | 91 |
August 21, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 12,802m | 2:20.8 | 125 | 730 | 25 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 1:00:07.3 | 14m | 4:20.7 | 20 | 367 | 0 |
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Workout Graph
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