Michael K 9:04 row
2,026m
Meters
9:04.9
Time
2:14.4
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 93 |
August 22, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.9 | 2,026m | 2:14.4 | 144 | 795 | 28 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 9:04.9 | 888m | 2:17.8 | 133 | 759 | 29 |
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Workout Graph
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