Michael K 1:00:07 row
11,732m
Meters
1:00:07.6
Time
2:33.7
Pace
626
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 1783 |
| Drag Factor | 91 |
August 24, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 11,732m | 2:33.7 | 96 | 631 | 27 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 1:00:07.5 | 9m | 6:56.6 | 5 | 316 | 0 |
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