Michael K 1:00:06 row
13,298m
Meters
1:00:06.5
Time
2:15.6
Pace
779
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1678 |
| Drag Factor | 92 |
August 28, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 13,298m | 2:15.6 | 140 | 783 | 25 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 1:00:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 1:00:06.5 | 10m | 5:25.0 | 10 | 335 | 0 |
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