Michael K 1:00:05 row
11,634m
Meters
1:00:05.8
Time
2:34.9
Pace
618
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 1677 |
| Drag Factor | 98 |
October 08, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 11,634m | 2:34.9 | 94 | 623 | 28 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 55:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 1:00:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 1:00:05.8 | 12m | 4:01.6 | 25 | 385 | 0 |
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