Michael K 1:00:07 row
13,042m
Meters
1:00:07.3
Time
2:18.2
Pace
820
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1549 |
| Drag Factor | 0 |
October 12, 2023 08:27:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 13,042m | 2:18.2 | 132 | 755 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 1:00:07.3 | 1m | 1:00:50.0 | 0 | 300 | 0 |
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Workout Graph
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