Michael K 50:08 row
11,132m
Meters
50:08.4
Time
2:15.1
Pace
655
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1439 |
| Drag Factor | 98 |
October 17, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.4 | 11,132m | 2:15.1 | 142 | 788 | 25 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 50:08.4 | 30m | 2:20.0 | 128 | 738 | 14 |
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Workout Graph
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