Michael K 1:00:07 row
13,285m
Meters
1:00:07.0
Time
2:15.7
Pace
777
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 1761 |
| Drag Factor | 94 |
October 19, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 13,285m | 2:15.7 | 140 | 781 | 27 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 1:00:07.0 | 15m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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