Michael K 1:00:05 row
12,735
Meters
1:00:05.9
Time
2:21.5
Pace
719
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 1648 |
| Drag Factor | 103 |
January 25, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,735 | 2:21.5 | 123 | 724 | 719 | 25 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 26 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 26 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 1:00:05.9 | 8 | 6:08.7 | 7 | 324 | 0 | 0 |
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