Michael K 50:06 row
10,438
Meters
50:06.3
Time
2:24.0
Pace
583
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1311 |
| Drag Factor | 88 |
November 19, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.3 | 10,438 | 2:24.0 | 117 | 703 | 583 | 26 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 |
| 50:06.3 | 6 | 8:45.0 | 2 | 308 | 0 | 0 |
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Workout Graph
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