Michael K 47:50 row
10,014m
Meters
47:50.2
Time
2:23.3
Pace
561
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 88 |
November 21, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.2 | 10,014m | 2:23.3 | 119 | 709 | 25 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 47:50.1 | 600m | 2:21.7 | 123 | 722 | 25 |
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Workout Graph
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