Michael K 51:49 row
10,013
Meters
51:49.9
Time
2:35.2
Pace
532
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 1337 |
| Drag Factor | 88 |
November 28, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:49.9 | 10,013 | 2:35.2 | 93 | 621 | 532 | 25 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 26 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 25 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 25 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 50 | 26 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 27 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 51:49.9 | 360 | 2:32.6 | 98 | 638 | 20 | 25 |
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Workout Graph
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