Michael K 1:00:06 row
11,340
Meters
1:00:06.3
Time
2:39.0
Pace
594
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 1561 |
| Drag Factor | 90 |
January 30, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 11,340 | 2:39.0 | 87 | 599 | 594 | 26 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 27 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 26 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 27 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 26 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 50:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 55:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 25 |
| 1:00:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 26 |
| 1:00:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 0 |
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