Michael K 1:30:08 row
17,145
Meters
1:30:08.6
Time
2:37.7
Pace
903
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 2318 |
| Drag Factor | 88 |
February 11, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:08.6 | 17,145 | 2:37.7 | 89 | 606 | 903 | 25 |
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 99 | 25 |
| 20:00.0 | 1,957 | 2:33.2 | 97 | 634 | 105 | 26 |
| 30:00.0 | 1,945 | 2:34.2 | 95 | 628 | 104 | 25 |
| 40:00.0 | 1,925 | 2:35.8 | 92 | 618 | 102 | 26 |
| 50:00.0 | 1,915 | 2:36.6 | 91 | 613 | 101 | 26 |
| 1:00:00.0 | 1,905 | 2:37.4 | 90 | 608 | 100 | 25 |
| 1:10:00.0 | 1,886 | 2:39.0 | 87 | 599 | 99 | 26 |
| 1:20:00.0 | 1,861 | 2:41.2 | 84 | 587 | 97 | 26 |
| 1:30:00.0 | 1,855 | 2:41.7 | 83 | 584 | 96 | 26 |
| 1:30:08.6 | 11 | 6:30.9 | 6 | 320 | 0 | 0 |
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Workout Graph
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