Michael K 1:00:07 row
11,483
Meters
1:00:07.6
Time
2:37.0
Pace
607
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 91 |
March 06, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 11,483 | 2:37.0 | 90 | 610 | 607 | 26 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 27 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 27 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 26 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 27 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 27 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 26 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 26 |
| 55:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 26 |
| 1:00:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 26 |
| 1:00:07.5 | 10 | 6:15.0 | 7 | 322 | 0 | 0 |
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