Michael K 1:00:06 row
11,954
Meters
1:00:06.2
Time
2:30.8
Pace
647
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 1546 |
| Drag Factor | 86 |
March 13, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 11,954 | 2:30.8 | 102 | 651 | 647 | 25 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 27 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 |
| 1:00:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 0 |
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Workout Graph
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