Yongle Lee 5157m row
5,157
Meters
24:45.1
Time
2:23.9
Pace
289
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 106 |
May 14, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.1 | 5,157 | 2:23.9 | 117 | 703 | 20 | 130 |
| 9:35.6 | 2,000 | 2:23.9 | 117 | 704 | 20 | 122 |
| 9:34.3 | 4,000 | 2:23.5 | 118 | 706 | 20 | 132 |
| 5:34.1 | 5,157 | 2:24.3 | 116 | 700 | 20 | 136 |
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Workout Graph
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