Yongle Lee 10000m row
10,000
Meters
46:00.0
Time
2:18.0
Pace
588
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 125 |
December 17, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,000 | 2:18.0 | 133 | 758 | 20 | 137 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 737 | 20 | 120 |
| 9:13.1 | 4,000 | 2:18.2 | 132 | 755 | 20 | 132 |
| 9:12.2 | 6,000 | 2:18.0 | 133 | 757 | 20 | 138 |
| 9:07.9 | 8,000 | 2:16.9 | 136 | 768 | 20 | 144 |
| 9:06.0 | 10,000 | 2:16.5 | 138 | 773 | 20 | 153 |
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Workout Graph
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