Yongle Lee 10000m row
10,000
Meters
45:59.7
Time
2:17.9
Pace
588
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 125 |
December 23, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.7 | 10,000 | 2:17.9 | 133 | 758 | 20 | 146 |
| 9:17.9 | 2,000 | 2:19.4 | 129 | 743 | 20 | 127 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 754 | 20 | 141 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 761 | 20 | 147 |
| 9:08.2 | 8,000 | 2:17.0 | 136 | 767 | 20 | 156 |
| 9:09.3 | 10,000 | 2:17.3 | 135 | 765 | 20 | 161 |
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Workout Graph
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