Yongle Lee 10000m row
10,000
Meters
45:59.6
Time
2:17.9
Pace
588
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 120 |
January 06, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:59.6 | 10,000 | 2:17.9 | 133 | 758 | 588 | 20 | 139 |
| 9:16.3 | 2,000 | 2:19.0 | 130 | 747 | 116 | 20 | 126 |
| 9:12.3 | 4,000 | 2:18.0 | 133 | 757 | 118 | 20 | 133 |
| 9:10.5 | 6,000 | 2:17.6 | 134 | 762 | 118 | 20 | 141 |
| 9:10.5 | 8,000 | 2:17.6 | 134 | 762 | 118 | 20 | 146 |
| 9:09.9 | 10,000 | 2:17.4 | 135 | 763 | 118 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.