Yongle Lee 10000m row
10,000
Meters
45:59.9
Time
2:17.9
Pace
588
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 120 |
January 13, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.9 | 10,000 | 2:17.9 | 133 | 758 | 20 | 139 |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 20 | 122 |
| 9:13.2 | 4,000 | 2:18.3 | 132 | 755 | 20 | 136 |
| 9:10.1 | 6,000 | 2:17.5 | 135 | 763 | 20 | 144 |
| 9:09.4 | 8,000 | 2:17.3 | 135 | 764 | 20 | 145 |
| 9:08.2 | 10,000 | 2:17.0 | 136 | 767 | 20 | 151 |
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Workout Graph
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