Yongle Lee 10000m row
10,000
Meters
46:58.7
Time
2:20.9
Pace
579
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 120 |
January 20, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:58.7 | 10,000 | 2:20.9 | 125 | 730 | 579 | 19 | 134 |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 745 | 116 | 19 | 125 |
| 9:14.8 | 4,000 | 2:18.7 | 131 | 751 | 118 | 19 | 137 |
| 9:18.8 | 6,000 | 2:19.7 | 128 | 741 | 116 | 19 | 138 |
| 9:32.6 | 8,000 | 2:23.1 | 119 | 710 | 115 | 19 | 135 |
| 9:35.4 | 10,000 | 2:23.8 | 118 | 704 | 114 | 19 | 138 |
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Workout Graph
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