Yongle Lee 6004m row
6,004
Meters
28:18.3
Time
2:21.4
Pace
346
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 121 |
January 21, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:18.3 | 6,004 | 2:21.4 | 124 | 725 | 346 | 19 | 132 |
| 9:22.3 | 2,000 | 2:20.5 | 126 | 733 | 115 | 20 | 125 |
| 9:23.5 | 4,000 | 2:20.8 | 125 | 730 | 116 | 20 | 135 |
| 9:30.6 | 6,000 | 2:22.6 | 121 | 714 | 115 | 20 | 134 |
| 0:01.9 | 6,004 | 3:57.5 | 26 | 389 | 0 | 0 | 135 |
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Workout Graph
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