Yongle Lee 24:23 row
5,006
Meters
24:23.1
Time
2:26.1
Pace
282
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 140 |
September 01, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:23.1 | 5,006 | 2:26.1 | 112 | 693 | 282 | 19 | 125 |
| 9:43.3 | 2,000 | 2:25.8 | 113 | 691 | 112 | 20 | 117 |
| 19:25.2 | 2,000 | 2:25.4 | 114 | 705 | 114 | 20 | 128 |
| 24:21.4 | 1,006 | 2:27.2 | 110 | 680 | 56 | 19 | 132 |
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