Yongle Lee 1x1000m/1:00r row
1,000
Meters
4:37.6
Time
2:18.8
Pace
58
Calories
94
Heart Rate
| Rest Distance | 4 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,004 |
| Overall Time | 5:37.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 140 |
September 03, 2026 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000 | 2:18.8 | 131 | 752 | 20 | 94 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 752 | 20 | 94 |
| r4 |
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Workout Graph
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