Yongle Lee 10000m row
10,000
Meters
48:53.6
Time
2:26.6
Pace
561
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 124 |
September 22, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:53.6 | 10,000 | 2:26.6 | 111 | 688 | 561 | 20 | 130 |
| 9:45.9 | 2,000 | 2:26.4 | 111 | 688 | 112 | 20 | 118 |
| 9:37.8 | 4,000 | 2:24.4 | 116 | 704 | 113 | 20 | 128 |
| 9:43.1 | 6,000 | 2:25.7 | 113 | 697 | 113 | 20 | 129 |
| 9:50.3 | 8,000 | 2:27.5 | 109 | 683 | 112 | 20 | 140 |
| 9:56.5 | 10,000 | 2:29.1 | 106 | 669 | 111 | 20 | 136 |
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Workout Graph
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