Yongle Lee 10000m row
10,000
Meters
49:00.2
Time
2:27.0
Pace
560
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 124 |
September 29, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:00.2 | 10,000 | 2:27.0 | 110 | 685 | 560 | 20 | 133 |
| 9:47.0 | 2,000 | 2:26.7 | 111 | 686 | 112 | 20 | 119 |
| 9:42.4 | 4,000 | 2:25.6 | 113 | 692 | 112 | 20 | 135 |
| 9:45.6 | 6,000 | 2:26.4 | 112 | 694 | 113 | 20 | 134 |
| 9:52.3 | 8,000 | 2:28.0 | 108 | 674 | 111 | 20 | 135 |
| 9:53.0 | 10,000 | 2:28.2 | 107 | 679 | 112 | 20 | 143 |
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Workout Graph
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