Yongle Lee 10000m row
10,000
Meters
48:38.4
Time
2:25.9
Pace
563
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 126 |
October 06, 2026 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:38.4 | 10,000 | 2:25.9 | 113 | 694 | 563 | 20 | 122 |
| 9:44.6 | 2,000 | 2:26.1 | 112 | 689 | 112 | 20 | 117 |
| 9:38.9 | 4,000 | 2:24.7 | 115 | 702 | 113 | 20 | 127 |
| 9:37.6 | 6,000 | 2:24.4 | 116 | 710 | 114 | 20 | |
| 9:43.3 | 8,000 | 2:25.8 | 113 | 697 | 113 | 20 | |
| 9:54.0 | 10,000 | 2:28.5 | 107 | 672 | 111 | 20 |
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Workout Graph
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