Yongle Lee 10000m row
10,000
Meters
49:09.6
Time
2:27.4
Pace
559
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 125 |
October 13, 2026 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:09.6 | 10,000 | 2:27.4 | 109 | 682 | 559 | 20 | 129 |
| 9:49.3 | 2,000 | 2:27.3 | 109 | 678 | 111 | 20 | 118 |
| 9:46.6 | 4,000 | 2:26.6 | 111 | 693 | 113 | 20 | 125 |
| 9:46.3 | 6,000 | 2:26.5 | 111 | 687 | 112 | 20 | 132 |
| 9:47.7 | 8,000 | 2:26.9 | 110 | 686 | 112 | 20 | 138 |
| 9:59.7 | 10,000 | 2:29.9 | 104 | 666 | 111 | 20 | 136 |
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Workout Graph
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