Yongle Lee 10000m row
10,000
Meters
48:37.1
Time
2:25.8
Pace
563
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 129 |
October 27, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:37.1 | 10,000 | 2:25.8 | 113 | 694 | 563 | 20 | 130 |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 700 | 113 | 20 | 117 |
| 9:35.9 | 4,000 | 2:23.9 | 117 | 706 | 113 | 20 | 127 |
| 9:38.1 | 6,000 | 2:24.5 | 116 | 709 | 114 | 20 | 133 |
| 9:47.5 | 8,000 | 2:26.8 | 110 | 686 | 112 | 20 | 138 |
| 9:54.7 | 10,000 | 2:28.6 | 107 | 671 | 111 | 20 | 137 |
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Workout Graph
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