Yongle Lee 10000m row
10,000
Meters
47:59.9
Time
2:23.9
Pace
569
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 130 |
November 10, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:59.9 | 10,000 | 2:23.9 | 117 | 711 | 569 | 20 | 135 |
| 9:26.9 | 2,000 | 2:21.7 | 123 | 730 | 115 | 20 | 124 |
| 9:21.7 | 4,000 | 2:20.4 | 126 | 743 | 116 | 20 | 135 |
| 9:31.8 | 6,000 | 2:22.9 | 120 | 717 | 114 | 20 | 139 |
| 9:45.8 | 8,000 | 2:26.4 | 111 | 694 | 113 | 20 | 139 |
| 9:53.8 | 10,000 | 2:28.4 | 107 | 672 | 111 | 20 | 140 |
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Workout Graph
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