Yongle Lee 5000m row
5,000m
Meters
25:32.4
Time
2:33.2
Pace
268
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 428 |
| Drag Factor | 98 |
July 17, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.4 | 5,000m | 2:33.2 | 97 | 634 | 16 | 149 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 18 | 140 |
| 4:59.5 | 2,000m | 2:29.7 | 104 | 658 | 17 | 148 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 17 | 154 |
| 5:17.4 | 4,000m | 2:38.7 | 88 | 601 | 17 | 152 |
| 5:20.5 | 5,000m | 2:40.2 | 85 | 592 | 16 | 152 |
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Workout Graph
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