Yongle Lee 5000m row
5,000m
Meters
25:50.2
Time
2:35.0
Pace
266
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 429 |
| Drag Factor | 102 |
July 18, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.2 | 5,000m | 2:35.0 | 94 | 623 | 16 | 127 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 17 | 116 |
| 5:13.4 | 2,000m | 2:36.7 | 91 | 613 | 16 | 119 |
| 5:10.0 | 3,000m | 2:35.0 | 94 | 623 | 16 | 130 |
| 5:10.0 | 4,000m | 2:35.0 | 94 | 623 | 17 | 132 |
| 5:12.6 | 5,000m | 2:36.3 | 92 | 615 | 17 | 139 |
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Workout Graph
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