Yongle Lee 5000m row
5,000m
Meters
25:29.3
Time
2:32.9
Pace
268
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 99 |
July 24, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.3 | 5,000m | 2:32.9 | 98 | 636 | 20 | 134 |
| 5:23.0 | 1,000m | 2:41.5 | 83 | 585 | 22 | 119 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 21 | 127 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 20 | 133 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 20 | 141 |
| 4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 21 | 150 |
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Workout Graph
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