Yongle Lee 5000m row
5,000m
Meters
25:56.2
Time
2:35.6
Pace
265
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 86 |
August 01, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.2 | 5,000m | 2:35.6 | 93 | 619 | 19 | 129 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 19 | 120 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 19 | 127 |
| 5:10.2 | 3,000m | 2:35.1 | 94 | 622 | 19 | 130 |
| 5:14.1 | 4,000m | 2:37.0 | 90 | 610 | 19 | 131 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 20 | 138 |
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Workout Graph
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