Yongle Lee 5000m row
5,000m
Meters
24:33.8
Time
2:27.3
Pace
274
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 86 |
August 08, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.8 | 5,000m | 2:27.3 | 109 | 676 | 17 | 128 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 18 | 110 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 17 | 120 |
| 4:53.3 | 3,000m | 2:26.6 | 111 | 681 | 17 | 132 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 17 | 135 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 17 | 145 |
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Workout Graph
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