Yongle Lee 5000m row
5,000m
Meters
24:35.3
Time
2:27.5
Pace
275
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 86 |
August 14, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.3 | 5,000m | 2:27.5 | 109 | 675 | 18 | 142 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 18 | 121 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 18 | 138 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 18 | 146 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 18 | 153 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 18 | 156 |
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Workout Graph
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