Yongle Lee 5000m row
5,000m
Meters
24:38.5
Time
2:27.8
Pace
275
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 91 |
August 15, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.5 | 5,000m | 2:27.8 | 108 | 672 | 18 | 131 |
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 19 | 113 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 19 | 127 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 19 | 131 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 18 | 138 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 19 | 148 |
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Workout Graph
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