Yongle Lee 5000m row
5,000m
Meters
24:29.8
Time
2:26.9
Pace
276
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 87 |
August 16, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.8 | 5,000m | 2:26.9 | 110 | 679 | 18 | 142 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 19 | 123 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 19 | 134 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 18 | 144 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 18 | 149 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 18 | 163 |
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Workout Graph
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