Yongle Lee 5000m row
5,000m
Meters
25:06.8
Time
2:30.6
Pace
272
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 83 |
August 22, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,000m | 2:30.6 | 102 | 652 | 18 | 127 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 19 | 116 |
| 5:04.9 | 2,000m | 2:32.4 | 99 | 639 | 18 | 124 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 17 | 128 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 18 | 133 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 18 | 136 |
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Workout Graph
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