Yongle Lee 5000m row
5,000m
Meters
25:10.0
Time
2:31.0
Pace
270
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 83 |
August 29, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.0 | 5,000m | 2:31.0 | 102 | 649 | 18 | 127 |
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 20 | 114 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 19 | 122 |
| 5:04.7 | 3,000m | 2:32.3 | 99 | 640 | 18 | 125 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 17 | 135 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 17 | 142 |
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Workout Graph
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