Yongle Lee 5000m row
5,000m
Meters
24:54.9
Time
2:29.4
Pace
273
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 84 |
September 11, 2021 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.9 | 5,000m | 2:29.4 | 105 | 660 | 17 | 123 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 18 | 106 |
| 5:04.8 | 2,000m | 2:32.4 | 99 | 640 | 18 | 117 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 18 | 124 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 17 | 131 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 18 | 137 |
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Workout Graph
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