Yongle Lee 5000m row
5,000m
Meters
24:35.0
Time
2:27.5
Pace
275
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 106 |
October 27, 2021 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.0 | 5,000m | 2:27.5 | 109 | 675 | 21 | 124 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 22 | 107 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 22 | 115 |
| 4:53.2 | 3,000m | 2:26.6 | 111 | 682 | 21 | 123 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 22 | 131 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 22 | 144 |
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Workout Graph
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