Yongle Lee 5000m row
5,000m
Meters
24:57.1
Time
2:29.7
Pace
273
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 107 |
December 12, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.1 | 5,000m | 2:29.7 | 104 | 658 | 20 | 119 |
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 20 | 104 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 20 | 108 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 20 | 120 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 22 | 127 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.