Yongle Lee 5000m row
5,000m
Meters
24:36.4
Time
2:27.6
Pace
275
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 107 |
December 23, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.4 | 5,000m | 2:27.6 | 109 | 674 | 20 | 127 |
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 20 | 106 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 20 | 119 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 20 | 128 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 20 | 141 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 20 | 141 |
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Workout Graph
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